Jyim Life

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

COACH JYIMA

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The right combination of food and exercise is critical. The Jyim training program makes it easy by providing supper effective meal programs, calorie tracking and high fat burning workouts. 

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Get access to my super effective workouts and meal guidance program. The Jyim Training + membership also gives you access to tips from one of our health professionals.


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